Do you sometimes feel that you need to find better work-life balance? A recent study found that Filipino professionals are more satisfied in this regard compared to counterparts elsewhere in Southeast Asia, but many still rated their work-life balance as average, with plenty of room for improvement.
Angling for a promotion or scouting better job offers may not be the answer, however. Here’s what you can work on to improve your well-being.
Manage your time
You can’t improve your work-life balance without properly understanding and managing your time. How much time do you spend each day at work, and how many hours in total are truly productive? If you tend to procrastinate, you could wind up paying for it later with task backlogs and overtime.
Employees can also waste a lot of time in transit throughout the day, and this is a significant concern in Metro Manila. Choose a good location to live, especially in relation to where you work; scout residences near the capital at lancasternewcity.com.ph and find a livable neighborhood with manageable commute times.
Take control of your finances
Improving your financial stability may not be an obvious way to achieve better work-life balance, but everybody works in order to make money, which ideally lets them lead the lifestyle they want. Be in control of your finances; track your expenses, and cut down what’s not necessary. Make sure that your hard-earned money goes the distance, and you won’t have to spend so much time and effort at work, which lets you relax more and enjoy your personal time.
Most employees know that setting boundaries is important if you want to have balance. But actually doing that can be difficult. Start with small steps; when you’re off work, turn off notifications from work contacts and emails. Set the expectation that your free time is to be respected. In return, when you’re in the office, don’t waste company time and resources to check social media or chat with your friends and family. Give full attention to your job, and don’t let yourself be disturbed unless it’s an emergency.
Do meaningful work
Your job provides income to support your lifestyle and provide for your dependents, but do you find your work to be meaningful? Working for an organization or pursuing a profession that give you purpose and significance is one of the keys to overall well-being. Meaningful work will keep you engaged and able to find renewed energy each day. If your job doesn’t provide this sense of fulfillment, consider doing volunteer work – many NGOs and religious groups offer the opportunity to help others within your community.
Create an active lifestyle
Sometimes when people seek balance in their lives, they focus only on reducing their workload and occupational stress. But what do you do with your free time? If you just stay at home on weekends sitting in front of another screen, you’ll find that time passes by quickly without a sense of any accomplishment. Your time off can become longer and more fulfilling with new experiences; be more active, go outdoors or on a day trip out of the metro, try new entertainment or dining locations. Maximize the lifestyle part of the equation and you’ll enjoy every ounce of your efforts.
Enjoying better work-life balance isn’t as simple as finding a new job. Work on these different aspects and you’ll be rewarded with better well-being and fulfillment derived from both work and leisure activities.
PS Hope this was informational ?!
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